Words of Prabeen not just pressed, but that touch and impress!

Posts tagged ‘#food’

Healthy and Natural Food Habits – 1. Eat more Veg / Plant-based food


Healthy Natural Food Habits: Plant-based food.
Reiteration why better be Veg (food-wise – plant-based food); especially habit of Mondays and/or so on (at least every other day complete Veg, or more Veg and very less meat every day; so we eat various things (that we want) and still be healthy. Religion based attachment has a benefit, to make it a more of habit, it’s put into custom/belief. And best thing to know/feel /experience is trying oneself.
Apart from that, do exercise some or the other way (everyday or every other day).
So called West and so called modern people questioned Veg food practice, but not now but for quite some time / years adopting the Eastern Veg way approach. It doesn’t mean that only Veg foolproof, nor non-Veg food will make you unhealthy so much so that die instantly.
But a healthy and more natural habit or practice for humans.

Eat Fresh. Eat Healthy. Eat natural (not nature!). Eat more Veg, and as less non-Veg as possible.
Beware of impurities and pesticide, synthetic and artificial based food.
Depend less on refrigerated or frozen food or outside (not homely/home) food. Avoid as much as possible.
Time to be Home, Home (home-prepared) hygienic and natural and healthy and real-tasty food.
Be less on soda or soda based drinks or so (less fried food even though baking soda!).
Also do fasting someday (at least once in every two weeks) – means simplest natural hygienic Veg food; not being without food.
And encourage proper healthy and hygienic farming/cultivation and collect food produce out of that or such sources.

~ Prabeen Kumar Pati

Advertisements

Yes, CM! Yes, PM! Yes, All!


Yes, CM! Yes, PM! Yes, Congress! Yes, BJP! Yes, CPM! Yes, All! Yes, etc! Yes, et al!
I am the ridiculously Independent ‘Common Poor Man‘ !

I am the compulsory, yet partly optional!
I am the subject, I am the specialisation!
Yes, I am the PCM!
But only in the votes, ranks
as marks just for the Qualification!
I am Prem, I am Chatur!
Yes, I am the Prevalent Common Man!
I am the generalisation, yet not the realisation!
I am the suggestion, not the implementation!
I am the news, but only the Journalists’ slogan!
I am the motion, but never the action!
In the Constitution, but outside the (Planning) Commission!
I am in the Institution, but never in the Consideration!
I am in the Law, but never in the Know!
I am the Integration, I am the Unity,
But if I show fully, to them I look dirty!
I am the Majority, yet the Minority!
I am the Mass, but treated as the Trash!
I am the Voice, but never a compulsory Choice!
I am the Point, but not as long as the Opponent!
I am in the election,
but as Permutation and Combination!
I am significant only in the counting
of votes in the election,
But left out to be mere two-digit number
when it comes to monetary calculation
Or so to say to attach a valuation
towards a BPL qualification!
I am always in the scene,
but later edited, cut, deleted
when it comes to be the released Film,
so much so that I am made so irrelevant
as if I am so misfit and obscene!
I am the resource, I am the growth,
I am the treasure, I am the wealth,
but made out to be the burden of subsidy
and fiscal deficit in the budget
to hide their misfire and misadventure,
and the inability, the opaque governance,
to conceal and prolong their illicit honeymoon
with dishonesty and corruption,
Thereby giving us the unwanted child
In the form of high inflation!
I am the food, I am the nutrition,
But in the godown, made out to rot
If I don’t fit in their plan and ambition!
I am in the act, but not in the participation!

Hey, watch out, all you Political Corrupt Men!

I am the Pressed Compressed Man!
Yes, I am the Poor Common Man!

~ Prabeen Kumar Pati

%d bloggers like this: